Manaslu Circuit Trek
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Manaslu Circuit Trek

Key Infomation

  • Duration:16 Days
  • Region/DestinationNepal
  • ActivityTrekking
  • Arrival CityKathmandu
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About Manaslu Circuit Trek

Manaslsu Circuit Trek is one of the less crowded but have enormous potential of natural attractions, dazzling mountains, waterfalls and breathtaking river. The trek takes you to the base camp of world’s 8th highest mountain Manaslu. The Manaslu region is also the hub of mountaineering and climbing. The trekking and climbing mobility has been started after the successful summit of Mt.Manaslu in 1967 by a Japanese expedition team.

The Manaslu Circuit Trek is a well-managed and developed trekking trail of Nepal. The trail is mixed with glacier, green forest, valley & villages, mountain region. The highest point of the trek is Larke La Pass, which stands at 5,160m from the sea leave. The teahouse style (Hotel to Hotel) trekking is popular in this region. However, some of the natural enthauist choose to go through camping style (Tent to tent) trekking.

The people of the region are from different ethnic group with own unique tradition, culture and values. This is what make the cultural aspects of the region are also good enough to explore. The people’s typical language, traditional dress and foods are always remarkable to every traveller. Samagaun and Samdo two villages, which are nearly, close to Tibetan border. So, the culture and lifestyle of the people are more likely similar to Tibetan people. But the other part of the trek is typical Nepali people like Bharmin, Cheetri, Magar and Gurung. The people’s hospitality and their welcoming nature are divine.

Our 16 Days Manaslu Circuit Trek begins by sightseeing at Kathmandu Valley. We offer you to visit UNESCO World Heritage sites with a professional tour guide. Also, we spend a day to introduce trekking guide, porter and necessaries staff with you all trekking member here at Kathamandu. In this day your guide gives a short trekking briefing and gear check.

Itinerary

Outline ItineraryDetails Itinerary
  • Day 01: Welcome at Airport & transfer to Hotel
  • Day 02: Trekking preparation day
  • Day 03: Drive from Kathmandu to Machha Khola (930m) 7-8 hrs
  • Day 04: Trek from Machha Khola to Jagat 1410m 6-7 hrs
  • Day 05: Trek from Jagat to Lokpa (2240M), 5-6 hrs
  • Day 06: Trek from Deng to Namrung (2630M) 5-6 hrs
  • Day 07: Trek from Namrung to Lho (3180M) 4-5 hrs
  • Day 08: Trek from Lho to Samagaun (3530M) 3-4 hrs
  • Day Rest day (Acclimatization hike to Manaslu Base Camp): Acclimatization day at Samagaun, explore Tibetan culture and Monastery
  • Day 10: Trek from Samagaun to Samdo (3860M) 4-5 hrs
  • Day 11: Trek from Samdo to Dharmasala (4450m)
  • Day 12: Trek from Dharmasala to Bimthang (3720m) 7-8 hrs
  • Day 13: Trek from Bimtang to Dharapani(1960m) 7-8 hours
  • Day 14: Drive to Besisahar, then to Kathmandu
  • Day 15: Sightseeing, last minute shopping and farewell dinner
  • Day 16: Final Departure

Welcome to the Himalayan country, Nepal. Upon your arrival, our Southcol Adventures' representatives will greet and drive you to your respective hotel. You may rest and discover the city of Thamel the remaining time of the day.

    Our trekking leaders will meet you in the hotel and check your trekking and climbing equipment and their conditions and suggest you buy or rent the necessary kits from the trekking shops in Thamel. As the Manaslu region and Tsum valley are restricted areas, we require Restricted Area Permit to be allowed entering in these regions. After taking Permit, you can spend your time visiting various heritage sites including Swayambhunath, Pashupatinath, Bhaktapur Durbar Square, Bouddhanath. The rest of the day is free to explore Kathmandu City.

      We will have a long drive to Machha Khola today either by jeep or a local bus. After early morning breakfast, we get ready, recheck our belongings, get on a jeep/bus and drive smoothly following the Prithivi Highway till Dhading besi. We, then, cross the Trishuli river and ride on the bumpy road for about 3 hours to reach Arughat where we take a short break. We, then, continue to drive to Soti Khola which takes about 2 hours. While travelling, you can see the mesmerising views of Mt. Manaslu and Ganesh Himal. Another 2 hours of drive takes you to the stopping point of the journey, Machha Khola. Overnight stay at Machha Khola. 

        Today is the first day of trekking. We start our trek passing accross Tharo Khola river and hike towards Khola Besi following the narrow trail. With frequent rise and falls, the trail takes us to Tatopani, a natural hot spring where you can dip, relax and heal from your physical suffering. 

        The journey moves forward crossing the Budhi Gandaki river through a suspension bridge and then, climb on the stone staircases that take us to Doban where we take short break for lunch. The trail resumes descending towards Yaru khola river, traverse a suspension bridge and then, climb on stone stairs to get to Thado Bharyang.  After passing few more bridges and ascending a final ridge, we reach Jagat, a small traditional  village predominately by Gurungs. Overnight stay at Jagat.

          As we are in the entry point of Manaslu Conversation Area, to enter the restricted area of Tsum Valley, we register our permits at the checkpoint in Jagat. After breakfast, the trail climb over a ridge to Salleri, cross a long suspension bridge and trek uphill to reach Philim where we stop for a lunch. We restart our trek moving past Ekle Bhatti, cross a magnificent gorge and reach the intersection point where the trail separates one towards Tsum and other to Manaslu circuit. Diverting our way towards Manaslu, we traverse through a suspension bidge over Budhi Gandaki River and hike up to Nyak Pedi. Moving further, we pass through the dense forests leading to Deng Khola. After crossing the river we reach Deng village, a small settlement inhabitated by gurungs. Overnight at Deng

            We rejoin the trail descending towards Budi Gandaki river and cross the suspension bridge and hike to Rana village and ascend further on zigzag trails to reach Bhimphedi. As the journey progresses, we climb on stone staircases, move past several waterfalls and streams. We hike up to Ghap after crossing the bridge over Shringi Khola where we stop for lunch.

            After taking lunch, we continue our trek moving through dense fir forests, pass accross a waterfall and traverse on a wooden bridge and ascend about 2 hours to get to Namrung where we stay overnight.

              We are having relatively shorter distance to cover today. The trek starts with the immediate steeply climb through forested trail leading the journey to Lihi. Witnessing the astonishing views of Himal Chuli from south and breathtaking view of Ganesh Himal from the east, the trail descends to th Hinanag river after crossing Simnang valley. Walking further, we reach a small settlement called Sho, which offers you the crystal clear views of Manaslu North. 

              The trail hike up steely, move past an enormous prayerwheel. With the final climb to the ridge where a village called Lho resides. Use rest of your time to explore Lho village. Overnight stay in Lho.

                Today's trail is the easiest and shortest trek and is considered as acclimatization day. Following the easy trial we move past Shyala village and we hike into pine and rhododendron forests and reach to a stream. Walking further about an hour takes us to Samagaun where we check-in for an overnight stay. Use your remaining time to explore Samagaun and its culture and traditions and also visit neaby monasteries.

                  We need a much needed break after the long tiring journey. To recover our worn out feet, today's day is allocated for acclimatization. Samagaon offers various ways to pass your day. If your feet are good to go then, you opt to walk to Birendra Tal (1hr), Anie Gompa, trek to Pungyen Gompa (4hrs) or hike to Manaslu Base Camp(5 hrs). Trek back to Samagaon for the overnight stay.

                    The trail resumes walking through yak pastures accompanied by mani walls. After an uphill climb we descends towards Budi Gandaki river. We traverse accross wooden bridge over the river and walk short distance to reach Samdo. Upon arrival in Samdo, behold the pleasing Samdo Peak and explore the natural beauty along with the tibetan lifestyle of this remote village. Stay overnight in Samdo.

                      After a warm delicious breakfast, we proceed our trail descending towards Budi Gandaki river and traverse accross the suspension bridge and keep on trekking passing through mani walls. The trail get interesting as we climb through Juniper forests witnessing Marmots whistling, cross couples of ravines and streams. After hiking up through a valley, we reach Dharmasala where we stay overnight.

                        We have to cover longer distance today, we leave Dharmasala immediately after early morning breakfast. We embark our journey ascending on rugged trail and pass across glacial moraine. After passing four frozen lakes, a final uphill climb takes to Larkya La Pass(5160m), which is the highest elevation of our entire trek. Due to high elevation, it brings strong winds and snowstorms. This pass offers staggering views of diverse Himalayan landscapes and incredible snow-capped peak of Annapurna II, Himlung and kang Guru.

                        After spending joyful time on top of Lyarka La Pass, the trail starts to descend through glaical moraine, with frequent steep uphills and downhills, then descend more deeply thorugh loose gravel to grassy moraine. Walking further passing through pasture land, followed by mani walls, we reach Bimtang where we rest tonight. Enjoy the outstanding view of Mt. Manaslu.

                          Today is the last day of our trek and is relatively longer to stride through. After early morning breakfast, the trail descends through moraine towards Dhudh Khola, pass across a wooden bridge and walk down the forested trail to Homopuk village. We descend following alongside the Dhudh Khola river to reach Karche. Move past the landslide section, an uphill climb and steep descend get to the Gurung village, Gho. 

                          After taking short break for lunch, the trail resumes passing through pasture land, traverses several bridges over Dudh Khola, walk past terraced field to reach Tilije village. Following the Dudh Khola riverbank and descending through the forested path leading to Thonje village. After crossing the final bridge over the Marsyangdi river, we reach Dharapani. We ended up our long trekking journey today.  Stay overnight in Dharapani.

                            After breakfast, we will take a jeep or bus to and drive to Besisahar passing through the bumpy road taking around 3 hours. Upon reaching the Besisahar bus stop, we change another bus to Kathmandu and take scenic drive along the riverbanks of Marsyangdi and Trishuli River following the Prithivi Highway enjoying the diverse landscapes, terraced fields, hills and mountains. About 5-6 hours of travelling, we reach Kathmandu. Upon arrival, our representatives will escort you to the hotel. In the evening, you can shop or stroll around the Thamel Bazaar or visit popular sites as per your priority. Overnight stay at hotel in Kathmandu.

                              Spend your day visiting various heritage sites including Swayambhunath, Pashupatinath, Bhaktapur Durbar Square, Bouddhanath. You may go for last minute shopping to take some souvenirs for your near and dear ones. In the evening, we will have a farewell dinner in a typical Nepalese Restaurant with cultural show. You may also wander around in the streets of Thamel. Pack your bags for your return flight to the onward destination. Stay overnight in Kathmandu.

                                The adventurous, exciting, and entertaining 'Manaslu Circuit Trek' comes to an end today. Extend your stay and enjoy other packages if you have enough time for staying in Nepal. You shall be transferred to the airport for your flight to your onward destination by a representative of Southcol Adventures. We thank you for being a part of our team and we hope that you have created some of the best memories of your life during this trek. Have a safe and happy journey ahead!

                                  Cost Details

                                  Included

                                  • All necessaries ground transportation including Airport to Hotel and Kathmandu Sightseeing
                                  • Government Trekking Permit including National Park Entry Permit (MCAP Permit), TIMS Card (Trekker’s Information Management System) and Local Permit
                                  • 3 night Kathmandu Hotel Accommodation at 3 Star hotel with BB Service
                                  • Trekking Guide: Government license holder trekking guide, having 5-7 years experiences in Trekking sector of Nepal and well speaking skill in English
                                  • trekking porter, Max 20 kg
                                  • Accommodation at Tea House and Local lodge during trekking period.
                                  • Three time meals a day during trekking period including breakfast, lunch and dinner and tea,coffee.
                                  • Medical Kit: Trekking medical kit and tools

                                  Excluded

                                  • International flight
                                  • Nepal Visa and cargo clearance
                                  • Extra porter if needs
                                  • Alcoholic products during trekking period
                                  • Emergency rescue services cost
                                  • personal rescue/medical Insurance
                                  • tips for you your field staff

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